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Dr. Smerling was recently quoted in a piece about how vacations can improve your salary and productivity on ibtimes.com. She’s quoted as saying:

Not using vacation days also deteriorates your health. “The mental and physical benefits of taking time off work include improved sleep, a better headspace, more clarity and increased creativity,” Dr. Kathryn Smerling, a psychologist in New York explained. “By taking time off, you’ll find a renewed sense of purpose, more energy to carry out tasks and in general, an overall sense of happiness.”

To read the full article, click here.