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Blog

Dr. Kathryn Smerling’s blog reflects her thoughtful approach. It is intended to provide readers with both philosophical and practical advice, which can be integrated into their lives. This approach supports her belief that therapy is not limited to the office or the couch, but instead provides a powerful choice for a better life overall.


Please feel free to comment on the blog and engage in conversation with Dr. Smerling. You’ll also find recommended readings associated with the blog that may help in furthering your understanding of the topics covered.

Why You Should Never Be Ashamed of Your Divorce

Dr. Smerling was recently quoted in a piece about why you should never be ashamed of your divorce on Yahoo.com, Cosmopolitain.com, and RedBookMag.com. She’s quoted as saying: Divorce is ultimately about getting a fresh start, and wanting a better life is nothing to be...

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7 Tips to Rock Pregnancy When You’re Doing It Solo

Dr. Smerling was recently quoted in a piece about rocking your pregnancy when you're doing it solo by Parents.com. She’s quoted as saying: "The first thing any woman facing a solo pregnancy should realize is that there are endless options for support," explains...

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An Ugly Divorce Can Affect A Child’s Long-Term Health

Dr. Smerling was recently quoted in a piece about how an ugly divorce can affect a child's long term mental health by Fatherly.com. She’s quoted as saying: “Any kind of anxiety caused by divorce or separation can and will affect a child’s physical health,” explains...

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Resulted In Happily Ever Afters

Dr. Smerling was recently quoted in a piece about first date marriage proposals that resulted in happily ever afters on BravoTV.com. She’s quoted as saying: “People have a sense of intention. Now's the time,” says Dr. Kathryn Smerling Ph.D., L.C.S.W. in New York City....

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