Blog
Dr. Kathryn Smerling’s blog reflects her thoughtful approach. It is intended to provide readers with both philosophical and practical advice, which can be integrated into their lives. This approach supports her belief that therapy is not limited to the office or the couch, but instead provides a powerful choice for a better life overall.
Please feel free to comment on the blog and engage in conversation with Dr. Smerling. You’ll also find recommended readings associated with the blog that may help in furthering your understanding of the topics covered.
7 Tips to Rock Pregnancy When You’re Doing It Solo
Dr. Smerling was recently quoted in a piece about rocking your pregnancy when you're doing it solo by Parents.com. She’s quoted as saying: "The first thing any woman facing a solo pregnancy should realize is that there are endless options for support," explains...
read moreThese First Date Marriage Propositions Resulted In Happily Ever Afters
Dr. Smerling was recently quoted in a piece about first date marriage proposals that have resulted in happy marriages on BravoTV.com. She’s quoted as saying: “People have a sense of intention. Now's the time,” says Dr. Kathryn Smerling Ph.D., L.C.S.W. in New York...
read moreAn Ugly Divorce Can Affect A Child’s Long-Term Health
Dr. Smerling was recently quoted in a piece about how an ugly divorce can affect a child's long term mental health by Fatherly.com. She’s quoted as saying: “Any kind of anxiety caused by divorce or separation can and will affect a child’s physical health,” explains...
read moreResulted In Happily Ever Afters
Dr. Smerling was recently quoted in a piece about first date marriage proposals that resulted in happily ever afters on BravoTV.com. She’s quoted as saying: “People have a sense of intention. Now's the time,” says Dr. Kathryn Smerling Ph.D., L.C.S.W. in New York City....
read moreWhat Does It Mean If I Don’t Feel Connected To My Baby? Your Feelings Are Valid & Common
Dr. Smerling was recently quoted in a piece about not connecting with your child post partum by Romper.com. She's quoted as saying: Bonding leads to attachment, and "attachment is the lasting psychological connectiveness between human beings," writes Dr. Kathryn...
read moreTaking Vacations Could Improve Your Salary And Productivity, Study Finds
Dr. Smerling was recently quoted in a piece about how vacations can improve your salary and productivity on ibtimes.com. She’s quoted as saying: Not using vacation days also deteriorates your health. “The mental and physical benefits of taking time off work include...
read moreWhy Taking a Vacation Is the Best Thing You Can Do For Your Career
Dr. Smerling was recently quoted in a piece about how taking a vacation is the best thing you can do for your career on NBCNEWS.com. She’s quoted as saying: “The mental and physical benefits of taking time off work include improved sleep, a better headspace, more...
read moreAsk Yourself These 4 Questions Before You Even Think About Cheating
Dr. Smerling was recently quoted in a piece about asking yourself these four questions before you even think about cheating on Women'sHealth.com. She’s quoted as saying: The first things you should think about are the ramifications if you get caught—because chances...
read moreHow To Survive Your First Vacation As A Couple
Dr. Smerling was recently quoted in a piece about ways you can make your first vacation as a married couple more enjoyable on Bustle.com. She’s quoted as saying: Going on vacation as a couple can be a thrilling opportunity. Not only that, it's a great way to show...
read moreVideo Shows Woman With Head Stuck In Subway Door In The Bronx
Dr. Smerling was recently quoted in a piece about a news story about a woman who gets her head stuck in an elevator on newyork.cbslocal.com. She’s quoted as saying: Psychologist Kathryn Smerling said Neal’s analysis was spot-on. “We are living in a desensitized...
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